Dreaming of Warmth for 10AM SUNDAY YOGA TODAY- come warm up with me

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beaches, classes in Tarrytown, practice, stiffness, stretching, SUNDAY YOGA, warm, warm bones, Yoga

I haven’t posted in a while – and I always miss it, because I enjoy the studying of images and how they effect us. How just looking at the image of # WARMTH can create a change in our brains.
10 AM YOGA today at YOGA SHIVAYA in # Tarrytown, NY. # Kristine, (that’s me) teaching warm flow today get your bones warm. See you there soon. PEACE!